Sports Nutrition:
The Basic Nutrition plan comprises macro and micronutrients which are required to meet the daily requirement of the human body depending on the average person’s daily activity and eating preference.
The regular diet ensures that the body gets the daily essential amount of nutrients which are required to perform everyday tasks and keep our body in a healthy condition.
Sports nutrition, on the other hand, is more complex. The sports diet is specially designed for each person depending on their individual training, body type, goal, muscle growth, and strength building.
Sport diet also consists of macro and micronutrient-rich foods, but the requirement of other nutrients are also taken into consideration like creatine (to improve muscle recovery), multivitamin (replenishes the key water-soluble vitamins lost with daily intense training), Fish oil (to maintain the ratio of omega-3 and omega-6 fatty acid), Whey protein (fast absorbing protein) etc. which are used to repair muscle tissues and improve the elasticity of muscles.
Hence the sports diet depends on individual goals and training needs and helps them reach their highest fitness level.
Related Conference of Sports Nutrition:
May 11-12, 2023
6th International Conference on Nutrition, Food Science and Technology
Vienna, Austria
July 10-11, 2023
35th International Conference on Food Science and Technology
Prague, Czech Republic
September 16-17, 2023
7th International Conference on Food Chemistry, Nutrition and Safety
Vancouver, Canada
October 09-10, 2023
4th Annual Expo on Soil, Water and Environmental Sustainability
Barcelona, Spain
November 27-28, 2023
17th International Conference on Biofertilizers & Plant Vectors
Budapest, Hungary
Sports Nutrition: Conference Speakers
Recommended Sessions
- Case Studies:
- Clinical Nutrition:
- Food & Eating Disorders:
- Food Allergies:
- Food Biotechnology:
- Food Consumption and Health Mapping Devices:
- Food Irradiation:
- Food Science:
- Foodomics:
- Nutrigenomics:
- Nutrition and Healthcare:
- Nutrition and Physiology:
- Pediatric Nutrition:
- Probiotics & Dietary Supplements:
- Single Cell Protein (SCP):
- Skin Nutrition:
- Sports Nutrition:
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- Micro biome and Probiotics - World Probiotics 2023 (Canada)
- Microbial Aspects of Food Spoilage and Quality - Food Microbiology-2023 (Italy)
- Microbial Ecology of Foods - FOOD MICROBIOLOGY 2023 (Spain)
- Microbial science of Food Fermentations - FOOD MICROBIOLOGY 2023 (Spain)
- Microbiological and Chemical Aspects of Food Safety - Food Safety 2023 (Spain)
- Microbiological Aspects of Food Safety - Food Microbiology-2023 (Italy)
- Microbiological Aspects of Food Safety - FOOD MICROBIOLOGY 2023 (Spain)
- Microbiology and Biotechnological Exploitation - Food Microbiology-2023 (Italy)
- Modern Applications of Food Technology - FOOD MICROBIOLOGY 2023 (Spain)
- Modern Food Science Research and Trends - Food and Beverages 2023 (UK)
- Nanotechnology of Food - Food Manufacturing 2023 (Indonesia)
- New and rapid methods for food chemistry - Food Chemistry Congress-2023 (Italy)
- New and rapid methods for food chemistry - Food Chemistry 2023 (Canada)
- New Developments in Food Industry - Food Safety 2023 (Spain)
- New Invention in Nutrition Science - Food Nutrition 2023 (Germany)
- Nitrogen fixers - Plant Vectors-2023 (Hungary)
- Novel Foods and Nano Materials - Food Safety 2023 (Spain)
- Novel Foods and Nano Materials - Food Security 2023 (Canada)
- Novel processing and packaging technologies - Food Safety Summit 2023 (Ireland)
- Nutraceuticals - Food Chemistry 2023 (Canada)
- Nutraceuticals - Euro Food 2023 (Austria)
- Nutraceuticals & Nutrition Supplements - Food Security 2023 (Canada)
- Nutraceuticals & Nutrition Supplements - Food Safety Summit 2023 (Ireland)
- Nutraceuticals and Functional Foods - FOOD AND AGRI TECH 2023 (UK)
- Nutraceuticals and Medicinal Foods - Food Technology Congress 2023 (Austria)
- Nutrition & Dietetics - Food Security 2023 (Canada)
- Nutrition & Sustainable Agriculture - CROPS-AGRI-2023 (Indonesia)
- Nutrition and Cardiovascular Disease - HEALTH & NUTRITION 2023 (Germany)
- Nutrition and Diabetes - HEALTH & NUTRITION 2023 (Germany)
- Nutrition and Diet - Food Technology Congress 2023 (Austria)
- Nutrition and Diet Management - FOOD AND AGRI TECH 2023 (UK)
- Nutrition and Dietetics - Food and Nutrition 2023 (Italy)
- Nutrition and Dietetics - HEALTH & NUTRITION 2023 (Germany)
- Nutrition and Immunology - HEALTH & NUTRITION 2023 (Germany)
- Nutrition in Cancer Treatment - HEALTH & NUTRITION 2023 (Germany)
- Nutrition Psychology - Food Technology Congress 2023 (Austria)
- Nutrition Science - FOOD CONGRESS 2023 (Italy)
- Nutrition Science - HEALTH & NUTRITION 2023 (Germany)
- Nutrition, Health and Wellness - HEALTH & NUTRITION 2023 (Germany)
- Nutrition, Metabolism and health - World Nutrition 2023 (Thailand)
- Nutritional care Nutritional Therapy - HEALTH & NUTRITION 2023 (Germany)
- Nutritional Deficiencies - World Nutrition 2023 (Thailand)
- Nutritional Epidemiology - Food Technology Congress 2023 (Austria)
- Nutritional Health and Epidemiology - HEALTH & NUTRITION 2023 (Germany)
- Nutritional Immunology - Food Technology Congress 2023 (Austria)
- Nutritional Neuroscience and Eating Disorders - Food Technology Congress 2023 (Austria)
- Nutritional Science - Food Technology Congress 2023 (Austria)
- Nutritional therapeutics and treatments - World Nutrition 2023 (Thailand)
- Nutritional Therapy - Food Technology Congress 2023 (Austria)
- Nutritional value and Quality of Foods - Food Nutrition 2023 (Germany)
- Obesity and Malnutrition - Food Technology Congress 2023 (Austria)
- Obesity, Diabetes and Endocrinology - World Nutrition 2023 (Thailand)
- Ocean Biogeochemistry - OCEANOGRAPHY 2023 (Hungary)
- Oceanography - OCEANOGRAPHY 2023 (Hungary)
- Oceanography - AQUACULTURE & FISHERIES 2023 (France)
- Oceanography Market - OCEANOGRAPHY 2023 (Hungary)
- Oceans and Climate Change - OCEANOGRAPHY 2023 (Hungary)
- Oncology Nutrition - Food Nutrition 2023 (Germany)
- Organic Agriculture - Agriculture Technology 2023 (Ireland)
- Organic Agriculture - Agriculture 2023 (Netherlands)
- Organic Agriculture - FOOD AND AGRI TECH 2023 (UK)
- Organic Aquaculture - AGRI FOOD AQUA 2023 (Indonesia)
- Organic chemistry - Food Chemistry 2023 (Canada)
- Organic Chemistry - Food Chemistry Congress-2023 (Italy)
- Organic Farming vs Conventional Farming - Agriculture 2023 (Netherlands)
- Oyster farming - AQUACULTURE & FISHERIES 2023 (France)
- Paediatric and Maternal Nutrition - World Nutrition 2023 (Thailand)
- Paediatric Nutrition - HEALTH & NUTRITION 2023 (Germany)
- PCR and Food Industry - Food and Nutrition 2023 (Italy)
- Pediatric and Maternal Nutrition - Food Technology Congress 2023 (Austria)
- Pediatrics Nutrition - Food Nutrition 2023 (Germany)
- Pediatrics Nutrition and Childcare - Food and Nutrition 2023 (Italy)
- Pharmaceutical Food Technology and Food Sampling - Food Security 2023 (Canada)
- Pharmaco-toxicology - AGRI FOOD AQUA 2023 (Indonesia)
- Phosphorus solubilizes - Plant Vectors-2023 (Hungary)
- Physical Oceanography - OCEANOGRAPHY 2023 (Hungary)
- Physiology & Molecular Biology - CROPS-AGRI-2023 (Indonesia)
- Phytonanotechnology - Plant Sciences-2023 (Spain)
- Phytonanotechnology - Plant Biotech-2023 (USA)
- Plant & Agricultural Biotechnology - Agriculture Technology 2023 (Ireland)
- Plant Anatomy - Plant Biotech-2023 (USA)
- Plant Bio-technology and Plant Tissue Culture - Agriculture Technology 2023 (Ireland)
- Plant Biotechnology - Plant Sciences-2023 (Spain)
- Plant Biotechnology - Plant Biotech-2023 (USA)
- Plant Breeding - Agriculture Technology 2023 (Ireland)
- Plant Breeding and Molecular Breeding - Plant Biotech-2023 (USA)
- Plant cloning vector - Plant Vectors-2023 (Hungary)
- Plant disease & Plant pathogens - Agriculture Technology 2023 (Ireland)
- plant DNA viruses - Plant Vectors-2023 (Hungary)
- Plant expression vectors - Plant Vectors-2023 (Hungary)
- Plant Genetics & Genomics - Plant Biotech-2023 (USA)
- Plant Genetics and Genomics - Plant Sciences-2023 (Spain)
- Plant Genomics - Agriculture Technology 2023 (Ireland)
- Plant Genomics - Agriculture 2023 (Netherlands)
- Plant Hormones - Agriculture Technology 2023 (Ireland)
- Plant Metabolism - Plant Biotech-2023 (USA)
- Plant Molecular Biology - Plant Sciences-2023 (Spain)
- plant molecular biology - Plant Biotech-2023 (USA)
- Plant Nanotechnology - Agriculture Technology 2023 (Ireland)
- Plant Nutrition & Animal Nutrition - Food Tech 2023 (Canada)
- Plant Pathology & Mycology - Plant Biotech-2023 (USA)
- Plant Pathology and Mycology - Plant Sciences-2023 (Spain)
- Plant Pathology in Agriculture - CROPS-AGRI-2023 (Indonesia)
- Plant Physiology - Agriculture Technology 2023 (Ireland)
- Plant Physiology & Biochemistry - Plant Biotech-2023 (USA)
- Plant Physiology and Biochemistry - Plant Sciences-2023 (Spain)
- plant RNA viruses - Plant Vectors-2023 (Hungary)
- Plant Science - Agri Tech-2023 (Spain)
- Plant Science and Natural Products - Agriculture Technology 2023 (Ireland)
- Plant Sciences & Plant Research - Plant Biotech-2023 (USA)
- Plant Sciences and Plant Research - Plant Sciences-2023 (Spain)
- Plant Tissue Culture - Plant Sciences-2023 (Spain)
- Plant Tissue Culture - Plant Biotech-2023 (USA)
- Plant tissue culture technology - Agriculture Technology 2023 (Ireland)
- Plant viral vectors - Plant Vectors-2023 (Hungary)
- Plants and Animals Nutrition - Food Technology Congress 2023 (Austria)
- Polyculture - Agriculture 2023 (Netherlands)
- Poultry Hygiene Management - Food Security 2023 (Canada)
- Prebiotic foods - World Probiotics 2023 (Canada)
- Prebiotics - World Probiotics 2023 (Canada)
- Prebiotics Nutrients - Food Nutrition 2023 (Germany)
- Precision agriculture - Agriculture Technology 2023 (Ireland)
- Precision agriculture - Agriculture 2023 (Netherlands)
- Prescient Microbiology - FOOD MICROBIOLOGY 2023 (Spain)
- Principles of Organic Agriculture - Agriculture 2023 (Netherlands)
- Probiotic food and Prebiotics food during COVID-19 - World Probiotics 2023 (Canada)
- Probiotic Industrial Products - World Probiotics 2023 (Canada)
- Probiotic Nutrients - Food Nutrition 2023 (Germany)
- Probiotic Nutrition - World Probiotics 2023 (Canada)
- Probiotics - World Probiotics 2023 (Canada)
- Probiotics and Nutraceuticals Beverages - Food and Beverages 2023 (UK)
- Probiotics and Prebiotics - Food Chemistry 2023 (Canada)
- Probiotics for Animal Health - World Probiotics 2023 (Canada)
- Processing and Technology in Food - Food and Beverages 2023 (UK)
- Production of Biofertilizers - Plant Vectors-2023 (Hungary)
- Public Health Nutrition - HEALTH & NUTRITION 2023 (Germany)
- Quality control & Management - Food and Nutrition 2023 (Italy)
- Quality Control & Management - Food Security 2023 (Canada)
- Quality Control and Quality Assurance of Food - Food and Beverages 2023 (UK)
- Recent Innovation in Food Chemistry - Food Chemistry 2023 (Canada)
- Recent Techniques in Agricultural Practices - AGRI FOOD AQUA 2023 (Indonesia)
- Regulatory Perspective of Probiotics and Prebiotics - World Probiotics 2023 (Canada)
- Research in Nutrition - Food Technology Congress 2023 (Austria)
- Risk Assessment and Risk Management - Food Microbiology-2023 (Italy)
- Robotics in Food Science and Agriculture - Agri Tech-2023 (Spain)
- Role Of Nutrition in Neuroscience - HEALTH & NUTRITION 2023 (Germany)
- Science and Technology of Food - Food and Beverages 2023 (UK)
- Seed Science and Technology - Plant Sciences-2023 (Spain)
- Seed Science and Technology - Plant Sciences-2023 (Spain)
- Shrimp farming - AQUACULTURE & FISHERIES 2023 (France)
- Single Cell Protein - FOOD MICROBIOLOGY 2023 (Spain)
- Soil management - Agriculture 2023 (Netherlands)
- Soil Science and Technology - FOOD AND AGRI TECH 2023 (UK)
- Sources of Probiotics - World Probiotics 2023 (Canada)
- Sport and Exercise Nutrition - HEALTH & NUTRITION 2023 (Germany)
- Sports Nutrition - Food and Nutrition 2023 (Italy)
- Sports Nutrition and kinesiology - Food Technology Congress 2023 (Austria)
- Strains of Probiotics - World Probiotics 2023 (Canada)
- Sustainability in Aquaculture Practice - AQUACULTURE & FISHERIES 2023 (France)
- Sustainable Agriculture - Agriculture 2023 (Netherlands)
- Sustainable Agriculture - AGRI FOOD AQUA 2023 (Indonesia)
- Sustainable agriculture - Plant Vectors-2023 (Hungary)
- Sustainable Food Production - Food Safety Summit 2023 (Ireland)
- Synbiotic - World Probiotics 2023 (Canada)
- Technology in Food Chemistry - Food Chemistry 2023 (Canada)
- Technology of Animal Foods - FOOD AND AGRI TECH 2023 (UK)
- The Fundamental Principles of Food Safety Food Handler - Food Safety 2023 (Spain)
- The Future of Prebiotics and Probiotics - World Probiotics 2023 (Canada)
- Ti Plasmids - Plant Vectors-2023 (Hungary)
- Transgenic Plants - Agriculture Technology 2023 (Ireland)
- Transgenic Plants - Agriculture 2023 (Netherlands)
- Uses of Microorganisms in Food - Food Microbiology-2023 (Italy)
- Utilization: Nutritional Value, Social Value and Safety of Food - Food and Nutrition 2023 (Italy)
- Waste and Water Management - FOOD AND AGRI TECH 2023 (UK)
- Waste and Water Management - AGRI FOOD AQUA 2023 (Indonesia)